Quick reminders (generic)

1. When you're overwhelmed, take a long bath.

2. Make sure you have menthol shampoo on stock, just in case you need to unwind.

3. Alternative: essential oils in the bath -- my favorites are lavender or peppermint

Quick reminders (for Dahlia)

1. Use Betadine feminine wash after sex, when you have your period, and when you feel itchy down there.

2. Other that #1, no need for any perfumed feminine wash or any soaps. Clean water will do.

3. After sex, make sure you pee and wash immediately. This is a must to avoid infections.

Eyebags

Miko: *scratches ears*
Me: is it itchy? Do you want me to clean that for you?
Miko: tomorrow....
Me: kaya pa tiis?
Miko: i don't want you to get tired
Me: i'm not tired
Miko: your eyebags tell the truth

😲🙄